Patience is a quality that is essential to be inculcated in childrenright from the early age. It is the quality that becomes the strongestweapon to fight against many situations and problems in life. Theworld is moving rapidly and it forces people to run along, making themimpatient individuals.
It is a rare sight to see someone calm and patient in an age where everything has quick fix solutions. Hence even in families, parentsare seen to b more and more impatient with their kids. Patience isnecessary to make a family happy and at peace. As parents, it isnecessary that you be role models to your children. If parents startbecoming impatient, what are children learning and picking up at thisyoung age?
Try and spend some time alone keeping all the pending work and theto-do lists aside. I know that workaholics might feel a littledifficult to do that but it is essential. Force yourself into thishabit where you spend ten to fifteen minutes alone when your child hasgone to school. Think about things that make you feel happy. Mothers,especially house wives often lose their own self in giving themselvesto their families. Think of something that you always wanted to do. Itmay be paragliding or even scuba-diving. Imagine you are actuallyperforming the activity. It may help you to feel lighter. Other commonways to feel at peace are meditation, prayer and yoga along withbreathings exercises.
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